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HAPPEN School Health Network
6 - Sugar Swaps Recipes – Change4life
Project aim
Change 4 Life Wales want to support you and your family to start a healthier lifestyle by
swapping sugar in your diet for healthier alternatives.
To sign up for your free starter pack with ideas and vouchers email:
change4life@wales.gsi.gov.uk.
What does the project entail?
The project provides vouchers and recipe ideas for break, afterschool, puddings and drinks
to allow families to lead a healthier lifestyle.
What is required from the School?
Download/access to the website
How do the pupils directly benefit?
A more nutritious start to the day has been shown to improve children's development and
learning so a crucial part of health and well-being.
Working together to create new meals can also help those notorious 'fussy eaters' become a
bit more open to trying new foods whilst also allowing more time for the family to bind as a
unit.
Contact Information
For more information about Change4Life in Wales:
E-mail: change4life@wales.gsi.gov.uk
Are there any ready to use resources available?
For recipe ideas for all meals and snacks check out the Change for Life website:
